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Nervous
System
Care


 

Sensory integration + somatic awareness for diverse bodies and minds

Personal practice and small groups

Adaptive Yoga

Therapeutic trauma-sensitive Sensorial Yoga

Somatic Mediation

Trauma-informed coaching

and therapy

​Sensory Profile Evaluation and Somatic Work​

Doing-being-becoming-belonging awareness

Online world wide

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poster de Promoción de curso de yoga adaptado de escuela Arunai Yoga España

FORMACIÓN ONLINE

YOGA INCLUSIVO

METODO ARUNAI

En febrero de 2026, participaré como colaboradora de la formación online junto a Laura Piquer, creadora del Método Arunai de Yoga Inclusivo...

intro

 

 

Jennifer Garrido,

Yoga Instructor,

Occupational Therapist,

and Somatic Practitioner.

 

I offer an integrative and accessible approach to somatic practices and education, centered on the value of diversity, care, and community.

My areas of expertise include neurodiversity, sensory processing, nervous system regulation, community wellbeing, and yoga science.

I facilitate Sensorial Yoga, an accessible, neuro-affirming, and trauma-sensitive practice that includes sensory processing science.

I also organize and facilitate workshops for community participation and mental health promotion.

My work is guided for ecological and intersectional principles, supporting a diverse range of people across identities, abilities, cultures, and lived experiences.

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I’m glad you’re here.

Let’s connect and work together.

Jennifer Garrido portrait

 

 

Let's work

together

Free 30-minutes call ​​

For one-on-one Somatic Therapy, Coaching, or Sensorial Yoga, I invite you an  introduction free call to get to know each other.

​​Contact form here

Drop me a message and I will reach out back to you very soon.

email: hello@jennifergardenia.com

 

In a clear forest background  the arms of a woman are extended with hands palms up.

 

Testimonies

and comments from participants and clients

"I have been struggling with insomnia while getting all the possible help from conventional medical approach. Jennifer was the only one who was able help and provide useful tools. Already after first tips, I was able to fall back to sleep for the very first time after waking up in the middle of the night.

Client in 1:1 Somatic Coaching 


blog and resources

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